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Sunday Morning Flow

Take some time for yourself to restart before the work week begins with this gentle flow yoga class at the Coralville Recreation Center. I will guide you through an empowering flow, a few balancing postures, and allow plenty of time for meditation to relax your body before the work week ahead. Please bring your yoga mat, water bottle, and towel. See you on your mat! 
SUNDAYS 9:00-10:00 a.m.

Feb. 2 - 9 

Mar. 2 - 30 (No class Mar. 23)

Apr. 6 - 27 (No class Apr. 20) 

May 4  - 18 (No class May 11)

​To register, please visit coralville.org or call the Coralville Recreation Center (319) 248-1750. 

Yoga by the Pool

Grab your favorite pool floatie and yoga mat for Yoga by the Pool! Enjoy an all-levels yoga flow in the warm Coralville indoor pool space followed by a relaxing savasana while floating in the pool. You’re welcome to wear your swimsuit or comfortable clothing you don’t mind getting wet.

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TUESDAY  9:00-10:00 a.m. 

Apr. 1-29

May 6-27

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To register, please visit coralville.org or call the Coralville Recreation Center (319) 248-1750. 

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Hothouse Yoga
I also teach yoga classes at Hothouse Yoga in Iowa City, Coralville, and North Liberty. Join me for Morning Flow on Mondays at 7:00 am in Iowa City. Starting beginning of November,  you can find me at the North Liberty studio on Thursdays at 6:30 am for vinyasa and at 8:10 am for pilates. Be on the lookout for when I sub classes, too!
Hothouse Yoga website

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